Harnessing inner potential

  • How to motivate and empower myself.
  • Building my self-esteem.
  • Comfort zones and ruts in life
  • Recognize and stop the “Blame Game”.
  • Taking perspective on my life.
  • What life really is all about and re-igniting the flame.
  • Victim vs. victor mentality – developing a victor mentality.
  • Moving from quitter and/or camper to climber.
  • Barriers to potential – managing these barriers effectively.
  • Maximizing and ‘unleashing’ the power of the mind.

Coping with change

  • Understanding change, the change cycle and where I am.
  • My emotive responses to change.
  • Comfort zones and getting out of them.
  • Recognizing and ‘managing’ my blocks and understanding the need to advance and progress.
  • The positives of change – to make change and new situations work for me.
  • Developing a victor mentality through understanding the power of the mind (subconscious) in times of change.
  • How to re-programme my old pictures and habits to create new habits, patterns and reality.
  • Building internal desire to effect change from within.

Selling yourself and image

  • The power of Image
  • Projecting yourself
  • Voice, dress and non-verbal communication
  • Trend awareness
  • The art of engaging in conversation
  • Politics and games people play
  • General self-marketing techniques
  • Understanding communication profiles and styles
  • General assertive skills
  • General communication skills

Self-management

  • Self-management techniques
  • Understanding systemic thinking and the impact thereof
  • Self-awareness
  • Prioritizing and planning
  • Embracing change and making change work for you
  • Harnessing stress
  • Creative thinking and solution generation
  • Active Responsibility
  • Setting goals for myself
  • Energizing to move forward

Emotional intelligence

  • The Science behind “emotional intelligence”
  • What research has shown
  • Studies in Psychology
  • Management science and leadership
  • Self-assessment
  • Self-awareness
  • Self-confidence
  • Self-control
  • Empathy
  • Motivation
  • Social competency
  • How to develop emotional intelligence in others